Now this is the best yogurt that you can buy. The taste is absolutely fabulous. The consistency is like a firm custard and the flavors are so good. They are only 6oz and 140 calories. I like them because they can really satisfy your appetite in between meals. I usually eat one for breakfast, sometimes with a banana and they are also good for an afternoon snack. The plain is very good too, because you can mix it with cheerios which is real yummy, any kind of nuts or add you own fruit. The bottom line for Chobani yogurt is that you will not be disappointed. Try it ...You'll like it.